Are you ready for a breakthrough?
Join us for
a transformative journey into the heart
Welcome to eastern Sun coaching
Programing focused on the holistic wellbeing of you in relation to self, your community, and the world
our Three focus pillars include
Intentional vs Unconscious
Recovery
Rites of Passage
pROgramming available in group and one-on-one settings
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eastern sun ethos
We believe that the journey of personal transformation is both a spiritual and practical one. Our work is rooted in the understanding that true healing and growth arise when we integrate mind, body, and spirit. The seven sacred directions guide our ethos and programming, providing an integrated approach to life’s journey and offering a pathway toward deep self-awareness and meaningful action.
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The East is where the sun rises, symbolizing new beginnings, clarity, and enlightenment. It represents the awakening of our minds and hearts, thawing us from stagnation or numbness. In this direction, we invite the energy of renewal and vision, allowing ourselves to see the world with fresh eyes and an open heart. We recognize the need to release something to invite something new. The East encourages us to start again, with hope, purpose, and the willingness to embrace the journey ahead.
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Description text goes The South is the place where the warmth of the sun shines brightest, symbolizing vitality, strength, and personal growth. It is the energy of nurturing and action, guiding us to embody our courage and take the steps necessary to manifest our dreams. The South helps us to develop resilience and joy in the face of challenges, teaching us how to live fully in the present moment with a deep sense of passion and enthusiasm.here
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The West is where the sun sets, symbolizing the time for reflection, release, and deep transformation. This direction represents the shadow work that each of us must undertake in order to heal old wounds and learn from our past. In the West, we confront our fears, our mistakes, and our challenges, and in doing so, we release what no longer serves us. It is in the West that we find the wisdom of acceptance and forgiveness, allowing us to transform our pain into wisdom.
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The North represents wisdom, clarity, and the quiet stillness that comes with maturity and experience. This direction holds the energy of reflection, balance, and truth. The North teaches us the importance of slowing down and listening deeply to our inner guidance. It is a place where we connect with the deep wisdom of the land, the ancestors, and the spiritual realm, helping us to find the strength to continue moving forward with integrity and purpose.
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The Above represents the realm of the Divine, the spiritual forces, and the celestial bodies that guide us. This direction invites us to connect with the energy of higher consciousness and to seek the guidance of the Universe, the Divine, or the sacred force. In the Above, we find inspiration and a deeper sense of purpose that transcends our individual selves. It is here that we find the connection to the unseen world, allowing us to trust in divine timing and the larger unfolding of our journey.
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The Below connects us to the Earth, our foundation, and the deep roots that anchor us in the physical world. This direction teaches us the importance of grounding and stability, reminding us to stay connected to the natural world and the cycles of life. In the Below, we honor our bodies, our physical needs, and the rhythms of nature. It is through this connection to the Earth that we find the strength to stay balanced and centered as we move through life’s challenges.
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The Center represents the heart of all directions, the place of balance, unity, and integration. It is the space where all the teachings of the other directions converge, allowing us to experience wholeness and alignment. In the Center, we find our inner peace, our sacred essence, and our true purpose. It is where we draw strength from the wisdom of the East, South, West, North, Above, and Below, and it is the space of stillness where we can find clarity and insight in the midst of life’s complexity.
Central to our ethos is the concept of the Eastern Sun—the rising sun that represents the first light of the day, the warmth that begins to thaw the coldest of hearts and minds. In many spiritual traditions, the sun symbolizes clarity, enlightenment, and vitality. The warmth of the Eastern Sun melts away our hardened aspects, allowing space for compassion, understanding, and deep healing. It gives us the light to see our way forward, even when the path seems unclear.
This sacred warmth encourages us to take meaningful action in our lives. It is the light that calls us to awaken, evolve, and step into our fullest potential with intention, courage, and purpose.
My prayer for you and humanity is that the light of the Eastern Sun lights your path toward joy, peace, and freedom.
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What you need to think about before our introductory session to maximize our time together
Be prepared to tell me your story and what you want to get from working together - DREAM BIG!
Complete the Wheel of Life Worksheet and be prepared to talk through this
Be prepared for a challenge - Why this work? Why now?
Come up with a list of questions you have for me