Multiple ways to work with us
Check out our one-on-one and group programming options
At Eastern Sun Coaching, we believe our clients are naturally creative, resourceful, and whole. You already have what you need to make the conscious leap! We’re here to shine a light on your true nature and help you shape the life you want and deserve. Explore our tailored offerings and begin your path toward deeper self-awareness, balance, and purpose.
E.s.c. offerings
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Our next retreat is scheduled for 2026. Check back later for details regarding dates and locations.
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Rico is actively in an apprenticeship program, working with pro-bono clients to refine his breathwork facilitation skills. Be on the lookout for details regarding our breathwork offerings in early 2026!
One-on-One Coaching
Experience the most focused and intensive work offered at Eastern Sun Coaching. One-on-one coaching provides a dedicated space to deeply explore the most important aspects of your life.
what’s Included
Introductory discovery session - determining if we are a fit and learning more about the desired outcomes you seek from coaching
Designing the coaching alliance - setting an intentional container for the coaching engagement and understanding mutual expectations
Bi-weekly, one-on-one calls with your coach - both conversational and experiential, we’ll explore tools that will meet you where you are that can aid in your growth process
Access to your coach between calls to support you in overcoming daily road-blocks in achieving your desired outcomes
Access to a coaching portal via Notion with all of your coaching engagement details, a homework tracker, and a journal to stay engaged daily in the redesign of your life
Packages
10 sessions, five-month engagement
Well-suited for those looking to explore their goals, identify obstacles, and develop actionable strategies within a structured yet flexible timeframe.
20 sessions, eight-month engagement
Ideal for clients seeking consistent support and accountability over a longer period to navigate complex challenges and sustain momentum in their growth journey.
30 sessions, one-year engagement + on-site intensive - limited capacity
Tailored for clients seeking an immersive and holistic coaching experience, combining regular sessions with an intensive in-person component to facilitate deep breakthroughs and lasting change
Group offerings
Group programming offers a unique perspective on the evolution of the individual through the lens of the collective.
Through group programming, you can tap into:
Collective Wisdom: In a group, insights multiply. What one person voices can unlock something profound for another. You benefit not just from the facilitator’s guidance, but also from the reflections, feedback, and lived experience of your peers.
Energetic Synergy: Joining a group creates a unique energetic field. The collective intention of the group amplifies individual transformation, often accelerating shifts and deepening insights in surprising ways.
Built-In Accountability: There’s something uniquely powerful about being witnessed in your intentions and growth. Group programs naturally create a dynamic of encouragement to show up, follow through, and keep growing.
Accessible Investment: Group programs come at a lower financial investment, making high-quality support accessible while still delivering transformation. Eastern Sun strives to make our group programs accessible to all. If you’re experiencing financial hardship and want to participate in one of our group programs, please complete this form to apply for a scholarship.
12-steps for all
Would you like to focus on self-awareness, accountability, and building stronger relationships with yourself and others? This program is likely for you.
Leveraging the wisdom of the 12 steps and making it accessible to all, this program is designed to help you become aware of your deep-held resentments, take radical personal responsibility, deepen connections to yourself and your community, and learn tools to live a joyous life.
Whether you’re navigating life transitions, seeking personal empowerment, or striving for clarity and inner peace, our group setting provides a community where you can share, learn, and grow together.
This program includes
Book a Free 30-minute consultation
Are you ready to take your first step toward personal transformation?
Let’s connect!
What you need to think about before our introductory session to maximize our time together
Be prepared to tell me your story and what you want to get from working together - DREAM BIG!
Complete the Wheel of Life Worksheet and be prepared to talk through this
Be prepared for a challenge - Why this work? Why now?
Come up with a list of questions you have for me